Good Sam Club Open Roads Forum: Around the Campfire: Sleep apnea
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Open Roads Forum  >  Around the Campfire  >  General Topics

 > Sleep apnea

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oliviaolivv0101

USA

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Joined: 08/01/2021

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Posted: 10/12/22 03:43pm Link  |  Quote  |  Print  |  Notify Moderator

It's sad to hear that. I hope your sleep improves. I also had problems with sleep from last year. Because of this I couldn’t work, rest or do sport normally. Somehow I came across an article https://betterme.world/articles/mental-health/sleep/ . When I started following rules such as sleep schedule, proper food, vitamins and other rules, my sleep improved

* This post was edited 10/17/22 03:30am by oliviaolivv0101 *

MEXICOWANDERER

las peñas, michoacan, mexico

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Posted: 10/12/22 05:45pm Link  |  Quote  |  Print  |  Notify Moderator

Verbatim quote sleep doctor...
"You are having in excess of one hundred events per hour"

And here I am reading about folks with single digit events.
I am forced to sleep on my left side with my face pointing down.
My father had it bad as well. But he passed in 1988 before the advent of positive pressure correction.
When my machine smoked I went without for months (México). I bought a Respironics for $125.00 It had 13 hours on it.

Surgeons told me there are no operations to relieve my obstruction. "It would cause more problems than it cures"

I tried sleeping face down (on my stomach) in a hammock. Too uncomfortable.
Emergency sleeping in a recliner wasn't as productive as sleeping on my side. At first I used a bolster behind me to keep me from rolling back.

All of this is from the school of hard knocks

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